Nov 28, 2023
Quick wins and overnight success are glamorized in our society. And, it can lead to you feeling that you aren't quite where you should be on your goals. But, what if instead of chasing overnight success, you really dig into the work of creating lasting success?
I'll share 5 steps for how to do so in this week's...
Nov 21, 2023
Holiday time - it’s a whirlwind of family, cooking, parties and it continues for a month. You’re told you’re supposed to be feeling gratitude, happiness and togetherness but sometimes the holiday season can be anything but that. It can be fraught with difficult family dynamics, an attempt to balance work and the...
Nov 14, 2023
What's the difference between a sponsor and a mentor? It's the difference between advising versus advocating and both are essential for career development, though they serve different functions. And to truly advance, you need a sponsor, not just a mentor.
Today, I'll share with you 3 tips of how to find a sponsor.
Nov 7, 2023
Does self-advocacy feel uncomfortable? Do you find yourself hesitating to promote your achievements, worried that it might come across as bragging? I'm diving into the crucial discussion of self-promotion and why it's a game-changer for your career.
In this episode, I share why we might have difficulty...
Nov 1, 2023
Everyone says something different - should you say no all the time to protect your time and boundaries? Or do you say yes to everything that comes your way? I would say a little of both.
In this episode I discuss 3 tips for understanding WHEN you should say yes.
Grab my Saying No Guide (yes I know it seems...