Jun 27, 2023
Does the thought of coming home from vacation fill you with a little bit of stress and anxiety? What if we stopped stockpiling all of our restoration and rejuvenation for vacation time and started incorporating it into our daily lives? I 'll review 5 tips packed with actionable strategies of how to do so.
Take a...
Jun 20, 2023
Does asking for a promotion or raise or anything related to your career fill with you dread and cause to hesitate? You're not alone. This is so common for women and in this episode I'm going to break down the 3 obstacles that prevent us from doing so AND a system for asking for what you want.
Take a listen
Episode...
Jun 13, 2023
It's my 101st episode which is meaningful in Indian culture, so I asked my favorite guests to tell me their secrets to work life balance, work life harmony, and work life integration, whatever your preferred phrase is. It's all right here - from seasoned litigators who are partners in their law firms to doctor moms...
Jun 6, 2023
Do you have a never ending To Do list that fills you with
overwhelm, anxiety and dread every time you look at it? You are NOT
alone. This is the #1 thing I'm asked about and I'm going to
break down the 5 reasons your To Do list isn't working for you and
introduce you to my 5 S frame work instead.
So, if you want to...