Sep 27, 2022
Have you ever really looked at who is in your inner circle? Like who are the friends you turn to in crisis? Who you are surrounding yourself with?
I’m a reformed people pleaser and I used to befriend people b/c they liked me. And it took me until my 20’s to realize that my inner circle was so vital to how I was...
Sep 20, 2022
Lie in bed anxiously trying to fall asleep as a billion thoughts race through your head? Maybe it’s your to do list for tomorrow, or the email you forgot to send you colleague. Or the text you need to send your sitter so she knows where to pick up your kids. And every minute you lie awake, you think about how much...
Sep 14, 2022
Do you feel like your day lacks consistent goal setting and prioritization? Do you ever wonder if you’re spending enough time with your loved ones? In this episode we’re getting into all of the details and how we all need to start managing our time like we do our money.
I want you to let go of the mom guilt that...
Sep 6, 2022
It's hard to admit when you need help - without feeling that it somehow means you aren't enough. But, accepting the fact that we aren't SuperWoman is a start.
I'm going to share with you the 4 obstacles I have uncovered that seem to impede professional women from asking for and acccepting help. In fact, I found myself...