Oct 25, 2022
Are you often rushing from place to place, task to task, harried, stressed and always under a time crunch?
We're going to pull one of my favorite strategies that once I started implementing - i felt like i could breathe. I wasn't just racing from task to task. My stress dropped so significantly and yet I am still able...
Oct 18, 2022
How bad is screen time really for your kids? And, how much screen time should they have?
As a pediatric ophthalmologist, this is the #1 question I get from my patients and from you all online.
In this episode, I'm diving deep into the studies of screen time and nearsightedness, the American Association of...
Oct 11, 2022
Ever feel weighed down by the never ending daily decisions you have to make? Productivity coach and former professional organizer, Mridu Parikh shares how we can all minimize decision fatigue through simple strategies of organization. She tackles the best way to approach your never ending To Do list, your calendar and...
Oct 4, 2022
Wouldn't you love time time to deep think? To focus on crafing your vision for yourself and your businesses without being interrupted by text/email, in person by colleagues, staff or your family or by your own desire to fold the laundry?
In this episode, I'm talking about why it's so important to carve out time to...