Feb 22, 2022
In this episode, physician, business owner and working mom to 3 kids, host, Dr. Rupa Wong discusses her ADHD journey and the systems she implemented through college and medical school to achieve academic success. If you have ADHD, you may remember that feeling of being unable to sustain focus or attention during college...
Feb 18, 2022
Welcome to Friday mornings with Dr. Rupa. Each month, I'll answer your questions about navigating work-life balance, handling 3 kids, being a boss or whatever else is on your mind. To leave a message call 919-228-8330 and I may answer your question for a future episode.
Today's episode is about leaving a toxic work...
Feb 15, 2022
In this episode, host Dr. Rupa Wong is joined by entrepreneur (and ophthalmologist) Dr. Anika Goodwin. Dr. Goodwin founded OpulenceMD, a now multi-million dollar lashes company, while still practicing medicine and being a single mom to 2 daughters. She was also on Shark Tank (she got an investment!) this past year and...
Feb 8, 2022
Physician, business owner and working mom to 3 kids, host, Dr. Rupa Wong, discusses how she is able to "do it all" by not actually doing it all. In this episode she shares ways to oursource your household tasks so that she can find more time for herself and her family.
In this episode, we dive deep:
Feb 1, 2022
You don't need to have a major psychiatric disorder like clinical depression or anxiwty to see a therapist. In this episode, host Dr. Rupa Wong is joined by psychiatrist Dr. Nichelle Haynes.
We discuss misconceptions about therapy why it's always good to work on ourselves and the importance of starting therapy before...