Aug 30, 2022
Do you answer the question "How are you?" with "Busy!". That's not an answer to that question! Maybe you are caught in a cycle of busyness that might actually be of your own making?
Imagine for just a moment a day which isn't crammed full of things, on in which you aren't ashamed if you AREN'T busy. One in which you...
Aug 23, 2022
Life in Hawaii seems like a year round vacation right? Here are all the things I wish I had known before moving to Oahu 14 years ago. You will not find a more welcoming community, nor a more beautiful place to live. Yet it's not all sunshine and rainbows. So, if you're contemplating moving out here - listen to...
Aug 16, 2022
In this episode, we're talking about discovering and scheduling time for your non-negotiables to harmonize work and life.
If you're feeling like something feels off, that you're anxious, stressed, overwhelmed, unhappy, disorganized, unsettled and that you are doing ALL the things for everyone, then you need...
Aug 9, 2022
Feel like you’re spinning your wheels, working super hard, but at the end of the day feel like like you’ve wasted time?
Or that you’re not doing enough?
Radomly checking off things from your planner?
It is absolutely possible for to feel satisfied with everything you’ve accomplished in your day. Today I'm...
Aug 2, 2022
Today I'm joined by my close friend Dr. Danielle Jones aka Mama Doctor Jones. If you're wondering how to juggle it all - work, life, family and side hustles - then this is the episode for you. We're getting real and authentic about how we both sometimes feel like we're barely hanging on BUT it's not the snapshot moments...