Dec 27, 2022
I love planning. Systemizing, Strategizing. Goals Setting. It makes my heart sing. It creates order where there is a chaos.
Before looking forward, it’s important to look back. So many of us focus in on goal setting around this time, but it’s equally as important to review the past 12 months – what worked and...
Dec 21, 2022
Instead of planning, scheduling, strategizing, and systemizing - what if we simply paused? And looked up? And incited wonder? Maybe you struggle, like many women do, with being full present in the moment. It's hard relinquishing that control to take this much needed time.
Why is pausing important?
1. It allows us to...
Dec 13, 2022
Do you have trouble managing it all? Kids, school, meals, work. Part of you feels like you *should* be able to somehow have the time and energy to do all the things but you can’t and you’re feeling spread thin and unhappy? Somehow, justifying spending money on help feels elitist and privileged and wasteful, but...
Dec 6, 2022
Do you struggle to create healthy meals for yourself (and your family) on a consistent basis? Work, activities, extracurriculars all seem to get in the way. And so there are days where you are just scrambling making choices that don’t promote your own health and well being.
In this episode we are talking about all...
Nov 29, 2022
Envy is one of those emotions that most of us all experience. Yet none of us wants to admit. Do your friends seem more advanced in their careers? Have better work-life balance? Seem to have built their business faster than you? And the holiday season can most definitely elicit these feelings.
Jealousy and envy can...